2 - Reframing Rage: Dousing Anger and Deflecting Upset Anger is damaging, rage is self-harm. Explore Jewish secrets for deflecting upset, tempering temper, and converting the most exasperating situations into goldmines of growth.

Feed your MIND with a Jewish Schmooze! Feed your BODY with an awesome bagels & lox breakfast! Feed your SOUL with Tefillin! Tefillin & Instructions available. No experience necessary. Men & Boys 13-120 years of age welcome RSVP to [email protected]

3 - Art of Eat: Managing Food and Munching for Meaning Meals can be ordeals, filled with anxiety and insecurity; healthy eating habits are hard to maintain. Discover satisfying Jewish wisdoms for managing the munch and sublimating lunch.